5K/3K Race to Feed the Hungry

Description

Join us this November for our 11^th Annual SPEND YOURSELF® 5K Run/3K Walk.  It will take place on Sunday, November 20, 2022. Help us reach our goal of $75K.  This year we are back on the W&OD trail! The USATF Certified 5K course is a little something for every level runner.  There will be a water stop along the course.  The course also includes a 1 Mile loop for walkers.  Strollers are welcome but no bicycles, skateboards, scooters, rollerblades, or dogs please.  All participants will receive a race shirt and other promotional items.  Stick around after the race for free pancakes and coffee!

Columbia has been feeding people locally for 40 years and has partnered with World Vision in Haiti for a decade as well.  One hundred percent of the money raised during the 5K/3K Race will benefit Northern Virginia,  La Beque, Haiti, and a new partner in Zambia!

We are also currently seeking corporate sponsors from The Little City to join us in this fight against hunger.  Learn more about becoming a sponsor.

Register online on Run Sign Up:  https://runsignup.com/SpendYourself5k