Crossfit Elements
Date and Time
Saturday Feb 14, 2015
11:00 AM - 1:00 PM EST
11:00 AM - 1:00 PM
Location
929 W. Broad St. Suite #101
Fees/Admission
Cost: $99* *CrossFit Elements Fast Track is included in the All Inclusive Membership
Contact Information
info@dancingmind.com
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Crossfit Elements
Description
CrossFit Elements: Fast Track
Safety, Form, Technique! Here Dancing Mind's expert CrossFit coaches will build your confidence and introduce you through the 9 key CrossFit movements and several other functional movements prescribed during DMY's regularly-scheduled CrossFit WorkOut of the Day (WOD's).
Important: Student's must complete CrossFit Element's in order to take regularly scheduled CrossFit classes.
Cost: $99*
*CrossFit Elements Fast Track is included in the All Inclusive Membership
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