June
3
|
9:00 A.M. |
Total Body Workout |
This class will do it all: strength, cardio and
stretching. Work at your level and rev up your
metabolism and energy levels while having fun.
|
June
10
|
9:00 A.M. |
Step Aerobics Without the Platform Step |
This workout will get you up and moving.
Learn the basic moves to a Step Aerobics class
without the platform step. Step aerobics offers
a fun and effective cardio workout for all fitness levels.
Burn calories, tone your legs, and work your core. Taught by Eileen Cutrona.
|
June
17
|
9:00
A.M.
|
WERQ |
Come get a free WERQout - a cardio dance class
based on pop and hip-hop music routines.
All dance and fitness abilities welcome!
|
June
24
|
9:00 A.M. |
WERQ |
Come get a free WERQout - a cardio dance class
based on pop and hip-hop music routines.
All dance and fitness abilities welcome!
Taught by Sarah Blum.
|