Kensington/Body Dynamics Class - Breathe, Move, Relax
Date and Time
Thursday Oct 1, 2020
2:00 PM - 2:30 PM EDT
Thursday, October 1
2:00 - 2:30 pm
Location
Virtual
Fees/Admission
FREE
REGISTER HERE
Website
Description
TRY A FREE BODY DYNAMICS CLASS
SPONSORED BY THE KENSINGTON FALLS CHURCH
This class encompasses an exploration of deep breathing techniques to encourage
ease of movement and relaxation. Class consists of a simple movement warm up,
breath practice and an opportunity to stretch.
Class led by Kathryn Sparks.
Class led by Kathryn Sparks.
