Kensington/Body Dynamics Class - Yoga
Date and Time
Thursday Feb 4, 2021
2:00 PM - 2:30 PM EST
Thursday, February 4th
2:00 - 2:30 pm
Location
Virtual
Fees/Admission
FREE
REGISTER HERE
Website
Description
Yoga with Michelle
Yoga is the union of body, mind and spirit; a coming home to our true selves. Learn the importance of alignment, of breath, of listening to one’s body, accepting it and being grateful for all it can do, whether or not handstand is ever achieved. After all, it’s all practice.
Practice with laughter and compassion so we can be more fully alive. As Mahatma Gandhi said, “There is more to life than increasing its speed.”
This free class is sponsored by The Kensington in Falls Church, VA
https://thekensingtonfallschurch.com/
This is a 30-minute virtual class.
If you don't receive the Zoom link, please call 703-527-9557 or email frontdesk@boydynamicsinc.com
