Mindfulness for Teens and Parents- WorkshopName: Mindfulness for Teens and Parents- WorkshopDate: January 14, 2019Time: 7:00 PM - 9:00 PM ESTEvent Description:This workshop is specially designed for teens and parents. It demonstrating the importance of introducing secular mindfulness to teens - leaders in the future. It will cover the following topics:
- What is mindfulness?
- What is the core meaning of mindfulness?
- What does mindfulness offer to me as a teenager?
- How could mindfulness help in sports and music performance, etc.?
- What previous students have said after taking mindfulness course?