Monday Jan 14, 2019
7:00 PM - 9:00 PM EST
January 14th 2019,
7:00 - 8:30 PM
Falls Church Community Center
223 Little Falls Street
Falls Church, VA
Free
Please RSVP HERE
RSVP: ayoungs@fallschurchva.gov
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This workshop is specially designed for teens and parents. It demonstrating the importance of introducing secular mindfulness to teens - leaders in the future. It will cover the following topics:
- What is mindfulness?
- What is the core meaning of mindfulness?
- What does mindfulness offer to me as a teenager?
- How could mindfulness help in sports and music performance, etc.?
- What previous students have said after taking mindfulness course?