Mini Spa and Vision Board Making Retreat!
Date and Time
Saturday Jan 2, 2016
1:00 PM - 5:00 PM EST
1:00 - 5:00 pm
Location
Vinson Hall Retirement Community
Community Building, 2nd Floor, Board Room
McLean, VA
Fees/Admission
$79.00
Contact Information
moira@moiralethbridge.com/workshops/
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Description
There is nothing like a fresh start, especially an intentional one! The New Year is a natural place to do it. Start off the year right with a day of luxurious self-care, create the vision of what you want to manifest in 2016, and connect with other women while having fun!
A vision board is a tool used to help you clarify and maintain focus on specific life goals. We use poster boards to display images that represent whatever you want to be, do, or have in your life.
What makes this retreat even more special is combining vision-board making with yoga and massage. This healing ritual produces the perfect state of mind to create an effective vision board.
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This Retreat Includes:
- Start with 30 minutes of gentle yoga – no experience necessary!
- Soothing back, neck and shoulder massages
- Step-by-step coaching to make your vision board that works
- Learn how to get in touch with what you really want in a playful way
In partnership with Fit Pro Massage of Mclean, Moira Lethbridge, creator of Take the Leap to Success ™ Coaching Program, combines expertise to help you identify what you want and keep your attention on how you want to be in 2016.
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