Saturday Dec 16, 2023
12:00 PM - 1:00 PM EST
November 18, 2023
12:00-1:00 PM
Functional Fitness VA
2840 Graham Rd.
Falls Church, VA 22042
Totally Free! $0.
functionalfitnessva@gmail.com
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Come learn the basics for free! Join us for our monthly, free introduction to kettlebell fundamentals. We'll teach you how to "Move Better" and "Get Stronger" using the kettlebell swing, deadlift, squat and press. There's no experience necessary and the class is scalable to suit individual ability levels.