Saturday Nov 20, 2021
12:00 PM - 1:00 PM EST
November 20, 2021
12:00-1:00 PM
Functional Fitness VA
350 S. Washington St. #2
Falls Church, VA 22046
Totally Free! $0.
functionalfitnessva@gmail.com
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Come learn the basics for free! Join us for our monthly, free introduction to kettlebell fundamentals. We'll teach you how to "Move Better" and "Get Stronger" using the kettlebell swing, deadlift, squat and press. There's no experience necessary and the class is scalable to suit individual ability levels.