Planning for Your Future Series Part I: Areas of Wellness & How They Affect Your Aging Plan

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What are the areas of wellness and how do they matter?

We all want to live our best possible lives, regardless of age. That “best life” differs by person. Different as we may be, all of us benefit from the same advice: Our health largely depends on what you do, what you eat, or how you live your life. Your mobility, your immune system, your mental acuity, and wellness can all benefit from better nutrition, appropriate exercise, and social connection with family and friends.  

Join us as for this education event as Delores Athey-Clearfield, CDP, Capital City Nurses shares the most important aspects of health and wellness. Learn how your habits, schedule, and lifestyle are impacting your overall physical and mental health. Don’t miss this opportunity to ask questions and get professional insight on what you could do to live a healthier life. If working on your wellness and healthy aging is on top of your New Year’s resolution list, this your perfect chance to learn how to get on track!

Our Promise at The Kensington is to love and care for your family as we do our own. And we do. We are here for you – skilled, prepared and ready to participate fully in your care journey. As specialists in all aspects of care for both Assisted Living and Memory Care, we offer services and programs that are thoughtfully designed, clinically comprehensive and highly personalized. We’re standing by, eager to listen and ready to help.