Workshop: Nutrition Basics
Date and Time
Thursday Feb 21, 2019
6:00 PM - 7:00 PM EST
Thursday, February 21, 2019
6:00 PM - 7:00 PM
Location
Advantage Trainers
100A E. Fairfax St
Falls Church, VA 22046
Fees/Admission
$10 Members
$20 Non-members
Workshop: Nutrition Basics
Description
We’ll be discussing the basics of nutrition, how exercise affects metabolism, and some popular misconceptions about losing, gaining, and maintaining weight. Feel free to bring your questions. Special guest lecturer Rachel Abbett of the Athlete Development Center.
