Leaving no stone unturned, join in this fascinating study of the roots of modern day yoga. In this Yoga in Depth Series, offered in lecture format, you will study the Yoga Sutras and the Eight Limbs of Yoga and explore hundreds of years of teachings and philosophy from India to the Western World. Distinctions will be drawn between the myriad of yoga styles from Hatha to Baptiste. Also, that mysterious Sanskrit (the language of yoga) terminology and pronunciation of asana will be practiced.
*Suggested reading: The Wisdom of Yoga by Stephen Cope